Integrated GPT™ – Modoma’s Integrated Group Personal Training Classes
We believe in disrupting the health and fitness industry status quo in everything we do.
This is an invitation for you to be a part of this disruption.
You now have the unique opportunity to experience what it’s like to take part in a truly remarkable fitness program. A fitness program that not only focuses on you externally but internally as well — the only to way fully maximize your fitness capabilities …
Integrated GPT™ — Modoma’s integrated group personal training classes.
Integrated GPT is designed around functionality and focused on results. It’s simple to follow, engaging, fun and is guaranteed to help you reach your goals.
What differentiates Integrated GPT from traditional group training classes?
Complete integration — the combination of services performed during a Discovery Session, such as blood work, posture analysis and range-of-motion testing, with age-specific cardiovascular training and biomechanically-sound strength and endurance fitness training. The results of your Discovery Session are used to personalize your fitness training to optimize your results.
This combination of the Discovery Session and movement application is the secret recipe to safely and efficiently optimize your health.