(NOTE: Feeling stressed lately? Be sure to read to the end for a special offer!)
Have you ever really struggled to get healthy?
How about once you actually turned your health around – did you have a plan for staying healthy?
After all, staying healthy IS the ultimate goal and while it isn’t easy, it can be easier if we’re more aware of the healthy living options all around us…
…especially if we know and deploy this one little known, underused immune system mega-booster: massage therapy.
Too Good To Be True?
Yes, I know what you're thinking.
No, this is not too good to be true.
According to research from Cedars-Sinai, researchers working with patients with compromised immune systems, found massage therapy can improve immune system function. With that, researchers surmised that the same immune boosting benefits should also be passed on to people seeking to fight that pesky flu or combat the common cold.
But, how does it all work?
How could this nirvana-like activity, that feels so amazing, or hurts so good (deep tissue!)…this bliss inducing rub-down…
…How could that boost your immune system?
Or does the how even matter?
I mean, you've now got the perfect “excuse” to schedule an hour to take care of yourself , right?
How Massage Boosts Your Immune System
Yes, regular massage can help boost your immune system. And, yes, boosting your immune system (and keeping it boosted) will help you stay healthier for longer periods.
Here's a brief overview of how massage helps achieve that:
- Regular massages decrease cortisol, a hormone released in response to stress that suppresses the immune system. This allows your “natural killer cells” (white blood cells) to be boosted. As a result, it helps fight off illnesses right from the start.
- Regular massages increases the lymphocytes, a sub-type of white blood cells that protect the body against disease. Throughout the study, researchers saw a large increase in the activity of these cells from the massage group.
- Regular massages increase your levels of serotonin and dopamine, which means you feel less stress, anxiety, and depression. Since your body won’t have to work to combat those problems, it can put more work into fighting off disease.
One Important Caveat…
Massage can very much raise your overall levels of health, however, it is important to note that these health benefits come from regularly scheduled massage. You may not fully experience these benefits if you only reserve massage therapy for special occasions.
Consistency is key.
Just like regularly scheduled exercise time yields better health and fitness results, regularly scheduled massage is the linchpin to unlocking those immune system after-burners that can keep you healthier, longer and enjoying a more fulfilled, active life.
Ready to Start Boosting Your Immune System? Get Started with a 1-Hour Luxury Modoma Massage for Just $49!
Whether you’re looking to get healthy, stay healthy, or even just get away and relax for an hour, Modoma massage can help.
Your first Modoma 1-hour luxury massage experience is just $49, with unlimited massage memberships as low as $9 monthly after insurance reimbursement (yes, your insurance might reimburse for medical massage!)
Ready to lower your stress levels, activate your white blood cells, and stay healthier, longer? Click here to schedule your $49 Introductory Massage Package.