As psychology and medicine uncover more about human nature, biochemistry and physiology, we gain new insights and vocabulary to describe the complexities of both the human mind and body. A lot of studies have come from the fact that traditional medicine worked on intuition alone and our modern methods of applying the scientific method and principles are interested in finding out what truly is and what truly isn’t appropriate for helping people remain healthy in their daily life. It’s long been a part of traditional medicinal thought that therapeutic massage and deep tissue massage can help people relax, but is there any reason to believe it? First, we should look at what anxiety is.
As you likely already know, migraine headaches (and quite a few other types of headaches) are often tied to high-stress levels and tension felt in and around one’s back, spine, and neck. The pain is often throbbing and can be accompanied by a variety of symptoms that affect sufferers in a few different ways.
researchers working with patients with compromised immune systems, found massage therapy can improve immune system function. With that, researchers surmised that the same immune boosting benefits should also be passed on to people seeking to fight that pesky flu or combat the common cold.