researchers working with patients with compromised immune systems, found massage therapy can improve immune system function. With that, researchers surmised that the same immune boosting benefits should also be passed on to people seeking to fight that pesky flu or combat the common cold.
Massage therapists take care of people all day long. When it comes to health, they know what works and what doesn’t. So how do they take care of their own physical health? Here are some tips on methods massage therapists use in their daily lives to stay happy and healthy.