researchers working with patients with compromised immune systems, found massage therapy can improve immune system function. With that, researchers surmised that the same immune boosting benefits should also be passed on to people seeking to fight that pesky flu or combat the common cold.
Using health insurance: Here’s what you need to know Yes, we accept most major insurance provider policies. At this time, we do not accept government sponsored plans. Aetna Blue Cross Blue Shield BCBS...
Do you sit at a workstation all day? Feeling the side effects? The aches, pains and stiffness?
Noticing some back pain while reading this? Feeling fatigued? Are you sitting down? If so, you may be sitting with poor posture. Keep reading below for a free guide we created to help you eradicate physical pain and...
A safe, scientifically proven treatment exists that can help slow the early signs of aging and restore you back to a state of youthful vigor – better sleep, and more energy! See what it can do for menopausal symptoms.
Squatting til' you drop or doing jumping jacks until you blackout will not burn off the huge bag of Cheetos, the dozen donuts and that large order of fries. It’s a nice thought, but unfortunately you can't fix a bad...
Massage therapists take care of people all day long. When it comes to health, they know what works and what doesn’t. So how do they take care of their own physical health? Here are some tips on methods massage therapists use in their daily lives to stay happy and healthy.
You've heard how sitting at your desk all day can be damaging to your health. Among other things, it can ruin your posture and give you aches and pains, particularly in your back. Here are some simple moves and...
Got back pain? If so, you’re not alone … According to Mayo Clinic, some 100 million unlucky people in the U.S. deal with chronic back pain. In other words, as much as 80% of the U.S. population will experience a back...
Eat This, NOT THAT: Easy Snack Substitutions Everyone knows the feeling: In the middle of the day or night, suddenly you have to have a snack. Cravings can be hard to fight off, but giving in to them doesn't have to be...