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Strength Exercises for the Neck

Strength Exercises for the Neck

Articles

What is actually giving you a pain in the neck? It might be your spouse, but usually there’s an underlying physical issue that’s causing your neck muscles to be sore. This can be anything from misaligned hips, spines or shoulders to just looking down too frequently and not giving your head a full range of motion.

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How Massage Can Boost Your Immune System

How Massage Can Boost Your Immune System

Articles

Getting regular massages can boost your immune system, helping you stay healthy and happy all year long. Staying healthy is important for a lot of reasons, but primarily because being unhealthy can make you miss out on life or set you back at work. Being unhealthy puts you at greater risk of catching the flu, and missing work at an important time of year.

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Need Help?

Modoma is a medically directed health and wellness clinic providing physical medicine and rehabilitation. We combine the benefits of massage with the medical practicality of physical therapy.

4944 Preston Rd, Ste 100A
Frisco, TX 75034
corporate@modoma.com
(972) 861-1143